Lasting Weight Loss Starts Here
Tracking, Coaching, Education and Access to Health Professionals. Everything you need is seamlessly integrated, affordably.
Get your personalized weight loss plan by taking this 2-mins quiz.
✅ MOH licensed Doctors
✅ Weekly coaching calls
✅ 24/7 Health Coach
✅ Up to 15.7% weight loss
What our community says
"I think it's a good tool to have, not sure abt how many more can get it, but I think it's a good idea to have Mandy supporting our journey to manage diabetes."
"Mandy has been giving me a lot of stress relieve solutions and also insomnia solutions as well..."
"...think the one thing Mandy did for me is she/it finally opened my eyes to how much hidden carbs I've been eating."
Getting Started
Find the perfect plan tailored to your needs with a quick quiz. It helps us understand what are your focus areas!
Work with Mandy, your AI Coach, to personalize the app for your health journey. We’ll create a custom action plan based on your goals, lifestyle, and commitment level.
Get 24/7 support and real-time feedback through Mandy. With weekly or bi-weekly check-ins, you’ll stay motivated, track your progress, ask questions, and get personalized guidance to adjust your plan as you go.
What to Expect Over 3 Months
Month 1: Laying the Foundation
- Start with small, achievable changes that fit seamlessly into your routine.
- Learn to identify and overcome common barriers, like emotional eating or lack of motivation.
Month 2: Building Momentum
- Strengthen your habits with Mandy’s ongoing support, encouragement, and tailored strategies.
- See progress as you focus on consistency and start noticing meaningful changes in how you feel.
Month 3: Sustaining Your Success
- Mandy helps you fine-tune your goals and strategies to make healthy habits stick.
- Feel empowered and confident, knowing you’ve built a lifestyle that supports long-term success.
Why Choose us
Clinically Proven Medications (1)
Science-Backed Health Coaching Method (2)
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Weekly Coaching Calls
Chat-Based AI Health Coach
Automatic Updated App
Other Methods
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CareSense
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At CareSense, we believe technology should enhance humanity, not replace it.
Mandy, our AI-powered health coach, combines innovation with a human touch. More than just a chatbot, Mandy is your partner in health, offering personalized insights that evolve with you.
Dr Nathan Tan
Medical Director
MBBS (S’pore)
GDOM (S’pore)
Certificate of Practical Andrology (SMHS)
Frequently asked questions
How is this different from other weight loss solutions?
Our program is a comprehensive, all-in-one weight loss solution designed to be highly responsive to your needs. From tracking and coaching to education and access to health professionals or medications, everything you need is seamlessly integrated.
At the core of our program is Mandy, our AI-driven health coach, offering a personalized and data-driven approach to weight loss. By combining the precision of AI with the expertise of health coaches, we create a tailored experience for every participant.
Unlike traditional weight loss methods, we focus on sustainable behavior changes and provide real-time feedback to help you stay on track. Our platform tracks your progress, offers customized recommendations, and guides you toward achievable, lasting results.
How long is the program and is it a subscription?
Our program runs for 3 months with a simple, one-time fee—no recurring subscriptions.
What’s included in the program?
· 1 Doctor Consultation (available if required, and only in Singapore).
· Personalized Coaching Calls with a health coach (weekly or biweekly, tailored to your goals).
· AI Health Coach Mandy to support you via WhatsApp, providing real-time feedback, reminders, and encouragement.
· CareSense.ai App Tracker for seamless meal and exercise logging, progress tracking, and health insights.
How much time do I need to commit each week?
Our weight loss program is designed to seamlessly fit into your lifestyle with a manageable time commitment. On average, you can expect to spend about 1 hour per week on program-related activities, including:
· One-on-one coaching sessions: These sessions are scheduled at your convenience and typically last between 15-30 minutes.
· Engaging with the science-backed curriculum: This involves reading materials or watching videos that reinforce healthy habits, taking about 10-15 minutes each week.
· Tracking progress and setting goals: Daily logging of meals and exercise, which helps you stay on track, takes around 5 minutes per day. Our AI system simplifies tracking and adjusts goals as needed.
This structure ensures the program is both effective and adaptable to your busy schedule.
Is medical support included in the program?
Yes, we work with our featured clinic partners to deliver medical support, whether you need a health screening or GLP-1 medications. Additionally, our team has health professionals (including health coaches) to help support if required.